AIS is a facilitated stretching technique that provides maximum benefit for muscle lengthening without trauma to the muscle group or tearing.
Clients are fully clothed during sessions, and should wear clothing made from stretchable fabrics.
Active Isolate Stretching Session $90.00 (60 min)An active and facilitated stretching technique aimed at improving joint range-of-motion, muscle tissue health, and athletic performance. NOTE: Please come wearing clothing made from stretchable fabric...
Active Isolated Stretching $130.00 (90 min)An active and facilitated stretching technique aimed at improving joint range of motion, muscle tissue health, and athletic performance. NOTE: Please come wearing clothing made from stretchable fabric...